Our Approach

Holistic- We focus on the entire body of your being. Often times in therapy a focused approach on Behavioral Therapy is taken. However here at The Freedom Formula we intentionally focus on mind body and soul. Therapy is not one dimensional from our stand point on therapy we offer services that incorporate alternative methods for 

 

The Mind- Empathetic Reflection, Define and Release, Centering and Decentering, Mindfulness, Meditation

The Body- Yoga, Reiki, Acupressure, Acupuncture, Holistic Diet (The Importance of Receiving), Aromatherapy, Ayurveda

The Soul- Self Centered Soul Lifestyle Modalities such as journaling, reading, nature relationships, Journaling, Time Wealth and Resource Appreciation. Spiritual Healing